Mind Body Spirit Martial Arts offers instruction in the following disciplines:

• Taiji
• American Kenpo
• Self-Defense
• Fitness for Seniors
• Office Wellness Programs

Class rates start at $10/student/hour with a four-student minimum. Rates are negotiable for large groups.
Private Lessons are $20/half-hour.

For more information send an email to Jim Heronime or use the contact page.